This Sunday we will have a Christmas Day pot luck. If you have no where to go that evening, or have had enough of relatives, come join us. This will be an informal gathering - no program, but we might do some singing or whatever we feel like doing.
NOTE DIFFERENT STARTING TIME: The house will be open at 5:30 this time, and the pot luck will start around 6:30. Please bring food to feed 5-6 people. If you can cook, please bring a main or side dish - we'll leave desserts and drinks for the non-cooks among us. Let me know what you are going to bring when you RSVP so I can keep a loose track on how much of what items we have.
Hope to see you Sunday!
Sunday, December 25, 2005
Sunday, December 18, 2005
Gathering - Sunday, 12/18 - EFT (Emotional Freedom Technique)
This Sunday, Michael Smith will present and demonstrate EFT (Emotional Freedom Technique).
"Many people bar themselves from health, healing and happiness by allowing negative emotions to linger and grow inside. They don't understand that emotional well-being is essential to physical health, or the medical establishment has conned them into believing they must shell out thousands of dollars for conventional psychological care. One answer is EFT (Emotional Freedom Technique) which is psychological acupressure, a simple and proven way to eliminate the negative emotions barring you from a full and healthy life. You can learn how to do it in 5 minutes and we will spend the rest of the workshop practicing and releasing negative emotions in the group."
"Many people bar themselves from health, healing and happiness by allowing negative emotions to linger and grow inside. They don't understand that emotional well-being is essential to physical health, or the medical establishment has conned them into believing they must shell out thousands of dollars for conventional psychological care. One answer is EFT (Emotional Freedom Technique) which is psychological acupressure, a simple and proven way to eliminate the negative emotions barring you from a full and healthy life. You can learn how to do it in 5 minutes and we will spend the rest of the workshop practicing and releasing negative emotions in the group."
Sunday, December 11, 2005
Gathering - Sunday, 12/11 - Contact Improv
I will be giving an introduction to Contact Improv, a wonderful form of gentle movement to music while in contact with another person. No experience necessary - dress for movement and flexibility. Space is limited, so RSVP's are appreciated for this event.
Friday, December 09, 2005
Shalom Retreat - 12/9-11
A Shalom Retreat is an intensive growth experience set in a loving and supportive community. This is a transformative weekend retreat from Shalom Mountain, a study and retreat center located in the Catskill Mountains. The retreat will be held here in Virginia this weekend, and includes lodging and meals. Click here for more information about Shalom Retreats.
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